We know that sometimes things that happen in our lives mean we could benefit from talking to someone about the situation or the problems we face. One-to-one therapy takes place between you and a trained psychotherapist or therapist designed to provide you with a safe, supportive space in which you can explore personal issues and connect with the feelings that are associated with these issues.
One-to-one sessions have been found to be highly effective in the treatment of a wide range of life problems that can develop into mental ill health like low mood, worry, anxiety, trauma and stress. We offer therapeutic support for adults and children. Therapy sessions are offered online or at our central Liverpool location. Contact us on 0151 482 9426 or book a free call back now.